full body massage – Nairobi Freelance Masseurs

14/09/2024

Let’s Relax

At Nairobi Freelance, we understand the demands of modern life can leave you feeling stressed, fatigued, and in need of quality time to unwind.

That’s why we offer a mobile massage service that provides you with the opportunity to experience a soothing massage in the comfort and convenience of your own space. With our mobile service, you can enjoy a personalised massage experience tailored to your specific needs and preferences. Our skilled therapists are trained in a variety of massage techniques, including Swedish, deep tissue, aromatherapy, and more, ensuring that each session is customised to address your individual requirements. Whether you’re seeking relaxation, stress relief, pain management, or muscle recovery, our therapists are committed to providing you with a rejuvenating experience that promotes overall well-being.

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05/08/2024

The Importance of Having a Massage at Home

In our fast-paced world, the pursuit of wellness often feels like a luxury reserved for special occasions. However, incorporating regular massages into your routine can be a game-changer for your physical and mental health. One of the most effective ways to achieve this is by having a massage in the comfort of your own home. Here’s why a home massage might be just what you need to elevate your well-being.

1. Convenience at Your Doorstep

One of the most significant benefits of a home massage is the unparalleled convenience. You can schedule a session that fits seamlessly into your daily life without the hassle of commuting to a spa or clinic. Whether it’s a quick lunchtime escape or a relaxing evening treat, having a massage therapist come to you eliminates travel time and helps you fully embrace relaxation.

2. Enhanced Relaxation

The comfort of your own home provides an environment where you can truly unwind. You can set the mood with your favorite music, lighting, and scents, which can greatly enhance the relaxation experience. Unlike a clinical setting, your home allows you to control your surroundings and create a personalized sanctuary that maximizes the benefits of your massage.

3. Stress Reduction

In our hectic lives, stress management is crucial. Regular massages are known to help reduce stress by lowering cortisol levels and promoting the release of endorphins. When you eliminate the added stress of traveling to and from a spa, you’re able to more fully relax and reap the stress-relief benefits of your massage.

4. Personalized Experience

A home massage allows for a more customized experience. You can communicate your preferences and needs directly with your therapist, ensuring that the session is tailored to address your specific issues. Whether you need deep tissue work, gentle relaxation, or targeted relief for sore muscles, a home massage offers a more personalized touch compared to a standard spa treatment.

5. Privacy and Comfort

For many, the idea of disrobing and being massaged in a public setting can be uncomfortable. At home, you have complete privacy and can feel at ease knowing you’re in a familiar environment. This added comfort can lead to a more effective and enjoyable massage, as you’re less likely to be distracted or tense.

6. Family-Friendly Wellness

Home massages aren’t just for individuals—they can be a great way to support the wellness of the whole family. Whether it’s a partner in need of relaxation, a stressed-out teenager, or even a pregnant woman needing special care, having a massage therapist come to your home can make it easier to integrate wellness practices into family life.

7. Consistency and Routine

Incorporating regular massages into your routine is easier when you can have them at home. Consistency is key to maintaining the benefits of massage therapy, such as improved circulation, reduced muscle tension, and better sleep. With home visits, you can more easily establish a regular schedule without the obstacles of spa appointments and travel.

8. Cost-Effective Option

While the initial cost of a home massage may seem higher compared to a spa visit, it can be more cost-effective in the long run. You save on travel expenses and time, and many therapists offer package deals for home visits, making regular treatments more affordable.

Conclusion

Investing in home massages is an investment in your overall well-being. The convenience, enhanced relaxation, privacy, and personalized care that come with having a massage in your own space can make a significant difference in your health and happiness. By making this wellness practice a regular part of your life, you’re not only indulging in a luxurious experience but also prioritizing your physical and mental health. So, why not transform your home into a haven of relaxation and reap the numerous benefits of a massage right at your doorstep?

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10/05/2024

Massage to induce Relaxation

Masseuse performing shoulder massage on a client

Massage to induce relaxation uses a wide range of massage techniques. Many relaxing techniques are performed with light pressure that aim to increase temperature and blood flow, manipulate soft tissues and stimulate positive chemicals releasing in the body. Effleurage is a common massage technique to warm up the muscles and encourage venous and lymphatic return. An increase in venous return increases blood in the muscles allowing them to relax.
Book your apointment nairobifreelance.com

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20/08/2023

Benefits of hotel room massage

Benefits of hotel room massage

Some people will find it hard to be their best if they have to endure strains and stress of traveling frequently and mostly because of business in search of a good massage. The travelers for leisure and business can find the room spa service to be what they are looking for in order to recharge the minds and their body before they hit the road again.

In room massage service has become an important feature for independent hotels as far as they take their guests serious. Some of the hotels had taken this service a little higher and the clients can request the service while in the air port waiting to go to the hotel or if they are still in the meeting.

Getting in room services from a mobile massage therapist, offers many quantifiable benefits such as the revenue since they draw additional occupancy. With the creative package, there is an increase of the customer loyalty but which also indirect and direct benefits to both the hotel and the clients.

Every traveler may need a massage, regardless if she wants to have a mother to be massage, a sport massage for the city marathon in a weekend or at poolside treatment in the warm weather market.

Stress is the way that your body reacts to emotional, mental and physical reaction to the challenging events. They are known as flight and fight response. It is an automatic physiological system that kicks in when someone is threatened. Even if the stress response may create positive outcomes, it can damage the mind and the body when someone experiences it most of the time.

Massage will facilitate confront, pain relief and healing. This is to counteract stress effects. If you feel that you are anxious or threatened, then the muscle will tense. This is the response that protects against the injury or pain during crisis situation, but sometime it can reach too far. If you are exposed to environmental or emotional reasons, you may feel always on guard. This is the chronic stress trigger that makes the body to tense over. When you get a massage, then the body will release all the anxiety and stress and it creates flexibility within the soft tissue of the body. They are skin, ligaments, connective tissues and muscles.

Massage therapy to achieve wellness

Experts had proven that a massage therapy can help people who are suffering different medical conditions. The massage can improve emotional and mental health through treating the stress related problems.

You have different massage types you can try out and they include deep tissue massage, Thai massage, Swedish massage, prenatal massage, sports massage, sensual massage, b2b massage and chair massage.

When you get a regular massage therapy, you will be free to do different functions and you will be flexible.

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15/06/2020

At Home Massage – Pure Bliss

bliss massage Massage at home just creates the perfect Bliss! There is nothing more relaxing than a massage. If you consider massage at home in a comfortable surrounding it will have an even greater impact on your levels of stress compared to having to go out to a spa for a massage anywhere in Nairobi. Massage helps you de-stress, relaxes your muscles and just makes you feel like a completely different person. If you have that massage at home the effect is multiplied!
Having to drive to and from a massage centre can impact the rejuvenating effects of your experience. Having to cope with the traffic and the parking is bad enough. If you add to this the worry associated with making it on time to your appointment, that adds extra stress. Nobody wants to deal with that? And for some, getting to a massage center is simply not possible with the current covid-19 pandemic. Well, now you don’t have to leave the comfort of your own home to receive a high-quality massage performed by a fully qualified therapist. Feel your body relax and let your mind drift peacefully. Indulge with this luxurious massage experience and treat yourself to a mobile massage in the privacy of your own home in Nairobi, Kenya.

Our fully trained massage therapists, both female and male available, arrive with all necessary equipment (except the bed) and with our nurturing and compassionate approach you can look forward to feeling rejuvenated, relaxed and balanced.

The best part is, you won’t have to jump into your car and travel right after your massage, which means the rejuvenating effects will be able to fully set in so that you can reap maximum benefits.
Book your massage now from nairobifreelance.com

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10/12/2019

Four Hands Massage in Kenya

In Four hands massage, two females or males or both female and male massage therapists will give massage to male or female customer in massage room, hotel room, male and female customer’s home or other place. Four hands massage is mostly confused with couples massage. Because Four hands massage requires 2 massage therapists so customer has to prepare for massage from 2 persons. Four Hands massage gives different feeling and touch in respect of simple body massage by one female or male massage therapist because in Four hands massage, 2 massage therapist will provide you 2 different touches in your whole naked or semi-naked body. Customer will feel different kind of touch, warm, and pressure at the same time of massage which gives you best experience with massage session. Customer body will feel always touched and engaged with massage therapist touch and warmth. Four hands massage can be given with oil, cream, and soap. The therapists can also customize the massage session according to how the client/s want. Can be used cream and oil both in one massage session.
Four hands massage can either run for 60 min, 90 min or 120 mins.

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Melanin

Melanin is a tiny little therapist. Very intelligent and conversation with her was amazing. Arrived at my hotel dressed very well and looking good and smelling nice. About the session: We did an overnight stay and that was the best massage i had for such a long time. I guess I’ll keep that info between…

zacharia58@

Bubbly

Absolutely amazing time with Bubbly. You are very sensual and intelligent lady. I was very comfortable with you and 2 hours flew by like an instant! Hope will see you again. -)

Gawu

Fancie

Had a session with her, first one was swedish – fairly good. Second one was b2b which was rushed and lasted barely an hour. Not the best massage practitioner but of course better than others i have tried on different sites

Onyash

Rozay

Booked an appointment for 7pm but she arrived at 9:30pm. I almost cancelled the appointment. I asked her to share the trip and she went offline but regardless she offered some nice extras as compensation which wasn’t within the package that I had booked. Therefore 3 stars ins’t bad for her.

Maina Francis

Sellah

After the surprise of having almost no talk prior to the treatment, I was very disappointed that the masseuse did not find any correct pressure points and showed no knowledge whatsoever of the proper technique of reflexology. I have sent a complaint over email which both the website and Sellah choose to ignore. Never again.

Svetlin

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Tag: full body massage