Prefer Soft & Light Massage or Deep Tissue Therapy?
Swedish and deep tissue massages are both like wine. You can decide to have it sweet and smooth or dry . In both swedish and deep tissue, the techniques used are similar but deep massage will tend to involve longer, slower and higher pressure strokes compared to a larger variety of strokes used in soft tissue.
Many therapists will also not just stick to one technique or field of massage and will dip into other areas as and when they are needed.
The difference between the two is quite limited and there are similar benefits from both.
Whichever maybe your choice, our trained and experienced masseuses will offer you just the best massage treatment. Book a massage right at www.nairobifreelance.com/masseuses