Why get a massage?
-It’s a very good way to relax. You just forget a little about the world, all the worries and anxieties, and you let yourself relax. Its known when you get a massage, the brain releases endorphins or the ‘feel good chemicals’ which literally improves mood and you feel really good and relaxed.
–Improves circulation. A massage Improves both blood and lymph circulation. It reduces inflammation especially feet edema by encouraging drainage of excess fluid. This means less pain in muscles and improved muscle function and tone.
–Remedy backache, neck stiffness, muscle cramping and muscle pulls.
-Improving blood circulation and opening of skin pores, resulting in vibrant and well-toned skin.